| Måndag | |
| 08:15 | Cirkel i rigg 40 |
| 17:15 | CXWORX 30 |
| 17:50 | Bodycombat 45 |
| 17:55 | RPM 30 |
| 18:45 | Bodypump 60 |
| Tisdag | |
| 17:15 | GRIT Strength 30 |
| 17:55 | CXWORX 30 |
| 18:30 | Bodyattack 30 |
| 18:30 | Spinning 45 |
| Onsdag | |
| 17:15 | Bodypump 60 |
| 17:45 | Cirkel i Rigg 40 |
| 18:30 | Bodybalance 60 |
| Torsdag | |
| 08:15 | Cirkel kond.loft 30 |
| 17:30 | CXWORX 30 |
| 18:10 | Spinning 30 |
| 18:10 | Bodystep 45 |
| Fredag | |
| 17:00 | Bodycombat 45 |
| Lördag | |
| 09:30 | Bodypump 45 |
| Söndag | |
| 17:00 | Bodystep 45 / Bodybalance 45 |
